Free Download macOS Monterey ISO IMAGE – SoftRAR (2023)

In June of 2021, Apple has announced their 18 major release “macOS Monterey”. macOS Monterey aka macOS 12 was announced on the WWDC21 platform to bring more joy to macOS fans.

macOS 12 has arrived as a successor of macOS Big Sur and macOS Catalina. If you are using macOS Big Sur or macOS Catalina, then your upgrade your macOS Monterey easily. You will need to go to Settings>System Preferences>Software Update.

As for now, Apple has released only the beta version; so, you can only use the direct links by us to download macOS Monterey in ISO or DMG file which can be used on VMware and Virtual Box or even on your Mac.

No matter either it is the beta or the actual version, Apple has made some changes to make macOS better than ever. New features are added to connect you with your friends and family.

Ease in use and changes in designed are made to make it more eye catching and friendly.

Table of Contents

Download macOS Monterey ISO

Free Download macOS Monterey ISO IMAGE – SoftRAR (1)

Here are some links that will take you to download macOS Monterey or macOS 12 ISO Images. Like mentioned before, you can use the ISO file for virtualization purposes too. The ISO file is fully supported on VMware and VirtualBox.

You can download macOS Monterey in multiple small files or you can download it in a single file. If you have a stable and fast internet connection, then we would recommend you to download the single file, or else you have the other option too.

Free Download macOS Monterey ISO IMAGE

Download macOS Monterey in DMG

DMG is an image extension of macOS, similar to ISO for Windows. DMG files can be used to create a bootable USB drive of macOS Monterey. If you want to use the DMG file, then you can download the setup file in ISO and convert it to DMG later on.

(Video) How to Download macOS Monterey - 4 Different Ways!

macOS 12 Can be run on

Apple has dropped support for some older MacBook Air and iMac models from 2013 and 2014. Only these Mac machines can run macOS Monterey.

iMac – Late 2015 and later

iMac Pro – 2017 and later

MacBook Air – Early 2015 and later

MacBook Pro – Early 2015 and later

Mac Pro – Late 2013 and later

Mac mini – Late 2014 and later

MacBook – Early 2016 and later

Available on MacBook Pro (2016 and later), MacBook (2016 and later), MacBook Air (2018 and later), iMac (2017 and later), iMac (5K Retina 27-inch, Late 2015), iMac Pro, Mac mini (2018 and later), and Mac Pro (2019); and iPad Pro, iPad Air (3rd generation and later), iPad (6th generation and later), and iPad mini (5th generation and later). Both devices must be signed in to iCloud with the same Apple ID using two-factor authentication. To use wirelessly, both devices must have Bluetooth, Wi-Fi, and Handoff turned on and must be within 10 meters (30 feet) of each other. iPad and Mac must not be sharing a cellular and internet connection. To use over USB, you must trust your Mac on the iPad.

Available on MacBook Pro (2018 and later), MacBook Air (2018 and later), iMac (2019 and later), iMac Pro (2017), Mac mini (2020 and later), Mac Pro (2019), iPhone 7 and later, iPad Pro (2nd generation and later), iPad Air (3rd generation and later), iPad (6th generation and later), and iPad mini (5th generation and later). Older iPhone, iPad, and Mac models may share content at a lower resolution to supported Mac models when “Allow AirPlay for” is set to “Everyone” or “Anyone on the same network” in Sharing preferences.

Features of macOS Monterey (12)

Free Download macOS Monterey ISO IMAGE – SoftRAR (2)

Universal Control

Universal Control one of the most exciting and my personal favorite. This will enable you to connect your Apple product (iPhone or iPad) to your Mac and use your trackpad or mouse on both of the platforms without any interruption.

Move your cursor on your Mac screen to your iPad or iPhone without exiting or using any other app.

(Video) How to Create macOS Monterey Bootable USB Drive on Windows | 100% Working | Absolutely New Method


In a group call, all of your colleagues/friends can be seen in the same size tilted. Any users who use the speakers to speak will be highlighted. There is a video effect for you to use too.

You can use the Portrait mode to focus on yourself instead of your surroundings. Inspired by the Camera app, Apple has bought Portrait mode to blur the background and focus solely on the user.

Now, FaceTime call is way more clear than before. We all have experienced group call where no one can understand each other. Spatial Audio will make your system focus on your voice instead of your background noises. This will remove all those background noises. To enable the feature, you will need to activate Mic mode.

The Wide spectrum is a unique feature that brings all the sounds in the group call into your call. This is quite useful for users who are learning music.

If you want to share your screen on your Mac then this will help. The feature provides an option to share your entire screen or certain applications.


SharePlay will enable you to play media files while you are inside your FaceTime. All the calls in the group can sync and enjoy the playback.

SharePlay is not just a noisy feature, it uses the Smart volume that helps to enjoy the music while having conversations with friends. Thanks to these features our FaceTime will more entertaining and realistic experience.

Photo collection

Bundles of images send to you will be stacked in a way beautiful way.

Improvement on Safari

The entire Safari app has been redesigned completely. All the tabs will be the same as the color of the website that you are on.

You can make groups of tabs, name and edit them. Switching between the tabs is super easy and can be accessed on other Apple products through sync.

There is also the option to drag the group directly and share them on email. All the links will be copied and can be shared with the user you want to.


If you are working on your Mac and don’t want to be disturbed, then will be helpful. The Focus will silent all the notifications that you have selected. So, that you can work solely on your project. For users who are concerned about their friends feeling ghosted, on each call/message their friends will receive the Focus notification until you will disable it again. This feature is also available on iOS too.

Quick Note

You can write down all your tasks and even tag your friends. The Quick Note will enable you to notify your friends or perform that task within a single click. On a visiting occasion, you can make a note and select a place that can be accessed by Apple Maps too.

(Video) How to download macOS Monterey using gibMacOS and Create macOS ISO image file installer(full-guide)

Apple AirPlay

AirPlay enables you to share or play any media files with your friends. Your Mac can also work as third-party speakers too. Option to extend or mirror your media files to your iPhone or iPad from your Mac is valid.

Short cut apps

Numerous shortcuts are added to macOS Monterey.

Go To Folder

Inside the Finder, whenever you will copy or move any file, you will have a better understanding of the time thanks to the new Pie chart. The Go-To Folder has been redesigned too.

Re installation

There is Erase All Content option in the Settings. Basically, the feature deletes all the content on your Mac and makes it exactly like a brand new macOS. Except that it is the same as before.

Visual Lookup

Visual Lookup is a cool new feature that is used to identify landmarks, works of art, tell dog breeds, and plants on any picture. You will need to enable the feature and thanks to advanced AI, the app starts to understand the image.

Image text interaction

The option to interact with texts on pictures is also valid. You can edit or even copy the written text on any images and use them. Users loved the idea of using the address on an image which can also be used on Apple Maps.

Text to Speech

Users can use the text to speech features to write down while you are narrating. macOS Monterey supports Swedish, Danish, Norwegian, and Finnish languages.


The option to use macOS through voice commands is available. Voice Control can add new language options including Mandarin Chinese (China mainland), Cantonese (Hong Kong), French (France), and German (Germany). With advanced speech recognition technology, Siri takes every command accurately.


The system-wide translation is another feature that translates anything within clicks. Select any text either on images, maps or plain text and macOS will translate it for you.

Screen Time

With the increase of usage in digital accessories, macOS Screen Time will record your time on your Mac or on a certain application. The feature will display the full graph of usage with the option to notify you after a certain time.


Changes in the privacy policies of Mail iCloud have been made. Now, your iCloud and Mail are more secure than ever. There is also an indication each time you use your microphone or web camera. Any kind of access will notify you with the indicator.

All of your FaceTime calls are made in end-to-end encryption. Each call will have a unique web link that can be shared with users on Windows or Android.

3D Apple Map

Improvement is made on Apple Maps. Details in cities such as San Francisco, Los Angeles, New York, and London have been made highly. You can experience the 3D map for these cities. Even though- the 3D map was introduced in Big Sur but it was available for one city.

(Video) How to Install Monterey in VirtualBox (2021) | Best Guide with Links (ISO FILE)

Now, the numbers have been increased with the option to pin your favorite places. You can select your favorite places and also select the routes that you feel easy in.


Wide numbers of funny, sad, happy, excited, glasses, masks, and many more are added.

Low Power Mode

Low power mode when your system is low on juice.

Graphical support

Graphics has been improved. Now, the macOS supports graphic drivers as AMD FreeSync and Nvidia G-Sync.

Free Download macOS Monterey ISO IMAGE

Free Download macOS Monterey ISO IMAGE – SoftRAR (3)


Size:16 GB

Program Class:macOS


Released:September 2021

Developer:Apple Inc

Predecessor:macOS Big Sur

(Video) How to Convert macOS Monterey Installer to an ISO File!

Setup Type:Offline Installer/ Full standalone setup


How do I download macOS Monterey DMG? ›

In that case go the App store and search for macOS Monterey. System Preferences > Software Update. It should be offered at the bottom provided that your Mac can upgrade to it. Or you can find a link at the top of Apple's Monterey web page, which will open Software Update.

Where can I download OSX Monterey? ›

On your Mac, go to System Preferences > Software Update and find MacOS Big Monterey. Click Upgrade Now. The download will start immediately, but may take while.

Is Monterey iOS free? ›

macOS Monterey comes a free upgrade to all Mac machines, including the likes of iMac (late 2015 and later), MacBook Air (early 2015 and later), and Mac mini (late 2014 and later). The update should reach you automatically. To download the update, go to System Preferences > Software Update.

How do I download macOS Monterey installer without Mac App Store? ›

How to Download macOS Monterey without Mac App Store?
  1. Go to Apple's website and click on the “Download” button for macOS Monterey.
  2. On the next page, select the “Download Installer” button.
  3. A file named “Install macOS Monterey. ...
  4. Double-click on the “Install macOS Monterey.
26 Aug 2022

How do I install macOS Monterey on non supported Mac? ›

How to install macOS Ventura or Monterey on an unsupported Mac
  1. Plug in your USB flash drive or external hard drive. ...
  2. Open the “OpenCore-Patcher” app (the GUI-Offline version that you downloaded in step 5 of your preparation). ...
  3. In the app's main window, click on the “Create macOS Installer” button.
27 Oct 2022

How can I download macOS for free? ›

Or use the App Store or your browser

Click the link to open the App Store page for that macOS. In the App Store, click the Get button to begin downloading the macOS installer. After downloading to your Applications folder, the installer opens automatically. Follow the onscreen instructions to install macOS.

How do I manually download a Mac update? ›

Check for updates manually

To download macOS software updates, choose Apple menu > System Settings, click General in the sidebar (you may need to scroll down), then click Software Update on the right.

Is my Mac too old for OS Monterey? ›

As long as your iMac is 2015 or later you will be able to run Monterey.

Why can't I install iOS Monterey? ›

Problem 1: MacOS Monterey can't be downloaded

Ensure your Mac has enough free space. It's reported that the download and installation of macOS Monterey needs around 20GB of space. If you currently don't have enough, you can use Cleaner One Pro to clean your system and free up space. Check your Wi-Fi connection.

Is Monterey iOS better than Big Sur? ›

If you're looking for the best Mac OS for your device, Big Sur may be the better choice. Nonetheless, Monterey is faster in general and Big Sur may be the best option for some devices. While Big Sur's UI overhaul was largely unchanged, Monterey has added some refinements and settings that make it more functional.

Is it safe to update Mac to Monterrey? ›

Yes! Upgrading to macOS Monterey is highly recommended, especially if you have a newer Mac powered by one of the Apple silicon chips, such as the M1 or M2 processors. Not only will you get better performance, but you'll also be able to take advantage of all the new features, some of which are really helpful.

Is Mac ISO free? ›

macOS ISO Collection (10.10. 5 - 13.0 developer seed) : Apple : Free Download, Borrow, and Streaming : Internet Archive.

How do I make an ISO bootable Mac? ›

How to Make a Bootable Mac ISO
  1. Right click on the ISO and select "Get Info." Look at the size of the file. ...
  2. Click the "Ignore" button when a dialog box opens asking what to do with the blank disk you inserted. ...
  3. Select the ISO file from the left pane in Disk Utility and click the "Burn" icon at the top of the screen.

Will Apple Store install OS for free? ›

I was able to get the OS reinstalled at the Apple Store for free. I think your only problem might be getting 'walk-in' service. If there Apple Stores are as busy as the ones in the US getting an appointment well save you a few hours of waiting.

How do I override the App Store on my Mac? ›

Choose Apple menu > System Settings, click Privacy & Security in the sidebar, then go to Security.
You can choose to override your security settings and open the app anyway.
  1. In the Finder on your Mac, locate the app you want to open. ...
  2. Control-click the app, then choose Open from the shortcut menu.

Can I install Monterey on my Mac from USB? ›

Connect the USB drive to the Intel Mac, then restart the Mac and immediately hold down the OPTION key. Select the macOS Monterey installer drive from the boot menu.

How do I install software without App Store? ›

How can I download iOS apps without App Store?
  1. Open Safari on your iOS device and go to visit Tap the “Arrow up” icon on its screen.
  2. Select the “Add to Home Screen” button. ...
  3. Go back to you home screen and tap “the icon” of the application.
  4. Browse the article and look for the “Download page”.

Is it legal to install macOS on an unsupported Mac? ›

There is no actual law that states you cannot install an unsupported OS on a computer. Hence cannot be illegal. Its no different than installing Linux, or some other OS. Its just not supported by Apple, so they won't help you.

What is the oldest Mac that is still supported? ›

MacBook Pro (mid 2012 or later) Mac mini (late 2012 or later) iMac (late 2012 or later) iMac Pro (2017 or later)

What is the oldest iMac that can run Monterey? ›

  • iMac (24-inch, M1, 2021)
  • iMac (Retina 5K, 27-inch, 2020)
  • iMac (Retina 5K, 27-inch, 2019)
  • iMac (Retina 4K, 21.5-inch, 2019)
  • iMac (Retina 5K, 27-inch, 2017)
24 Oct 2022

Can I use macOS for free? ›

OS X, also called Mac OS, isn't free.

How install IOS Monterey? ›

Upgrading to macOS 12 Monterey can be pretty simple because Apple is starting to roll out the new operating system upgrade.
  1. Click the "Apple Menu" and select "System Preferences."
  2. Select "Software Update" from System Preferences. ...
  3. Select "Update Now." to start the installation process.
4 Nov 2022

How do I get a free 10gb Mac? ›

8 Ways to Free Up Disk Space on Mac
  1. Optimize Mac Storage. The easiest way to free up disk space is to use the built-in optimization tools on your Mac. ...
  2. Clear Junk Files on Mac. ...
  3. Uninstall Apps You Don't Use. ...
  4. Delete DMG Files. ...
  5. Clear Temporary Files. ...
  6. Remove Duplicate Files. ...
  7. Compress Files. ...
  8. Empty Trash.
25 Sept 2022

How do I force my Mac to update to Monterey? ›

If you are running either Monterey, Big Sur, Catalina or Mojave on your Mac the update process works as follows: Open System Preferences or on the Apple logo in the top menu. Click on Software Update. Your computer will check for updates, and, if an update is there, will show that an update is available for your Mac.

How do I force an Apple Software Update? ›

Go to Settings > General > Software Update. Tap Automatic Updates, then turn on Download iOS Updates. Turn on Install iOS Updates. Your device will automatically update to the latest version of iOS or iPadOS.

Why can't I download the latest Mac update? ›

Why can't I update macOS on my Mac? There are several reasons you might be unable to update your Mac. However, the most common reason is a lack of storage space. Your Mac needs to have enough free space to download the new update files before it can install them.

Does Monterey make your Mac faster? ›

macOS Monterey has more features and a better user experience than previous versions. Typically, when you upgrade your Mac to the latest macOS Monterey, it will run faster. But that may not be the case. You may find that your Mac is slower than before.

Does macOS Monterey slow down older Macs? ›

macOS Monterey should not be any slower than any previous version of macOS. If you're running macOS Big Sur, most of the interface will look the same, so you'll barely notice a difference.

Should I upgrade my Mac from Big Sur to Monterey? ›

The main reason why you should upgrade now is to get access to the new features. If you want new productivity tools, Monterey has Quick Note, Live Text, and Focus. The new Shortcuts apps is a helpful automation tool.

Why does my Mac say macOS Monterey Cannot be installed? ›

As time goes on, old Mac machines are getting out of date. They can't support running the latest macOS versions as the new system come with enhanced features that require powerful hardware support. Thus, if you have an old Mac machine, that's possible the case why macOS Monterey can't be installed on it.

Is Monterey a good iOS? ›

Monterey is an incremental upgrade to the already-polished macOS rather than a radical change. It adds plenty of security, collaboration, and convenience features. A few features, like Universal Control that lets you move your mouse and data between a Mac and an iPad, won't arrive until later, however.

What to do when macOS Cannot be installed? ›

What to Do When the macOS Installation Couldn't Be Completed
  1. Restart Your Mac and Retry the Installation. ...
  2. Set Your Mac to the Correct Date and Time. ...
  3. Create Enough Free Space for macOS to Install. ...
  4. Download a New Copy of the macOS Installer. ...
  5. Reset the PRAM and NVRAM. ...
  6. Run First Aid on Your Startup Disk.
8 Sept 2022

Which is newer macOS Big Sur or Monterey? ›

macOS Monterey (version 12) is the eighteenth major release of macOS, Apple's desktop operating system for Macintosh computers. The successor to macOS Big Sur, it was announced at WWDC 2021 on June 7, 2021, and released on October 25, 2021.

Can a Mac be too old to update? ›

Obsolete Macs no longer qualify for service and support. Security updates are no longer available. Even if you're using an older version of macOS like Mojave, you'll still get security fixes for about 3 years after the operating system's release date.

Which is newer Mac Big Sur or Monterey? ›

Apple's latest version of macOS, released in October 2021, was Monterey and considered one of the most important and packed with a host of new features. The Apple Monterey is set to replace the macOS Big Sur. But wait.
macOS Big SurmacOS Monterey
iMac and Mac mini 2014 and laterMac mini 2014 or later
3 more rows
26 Oct 2022

Should I update to Monterey Apple? ›

macOS Monterey 12.2

macOS 12.2 includes bug fixes and security updates for your Mac and is recommended for all users.

Why should I update my Mac to Monterey? ›

macOS Monterey updates improve the stability, performance, or compatibility of your Mac and are recommended for all macOS Monterey users. After installing macOS Monterey, choose System Preferences from the Apple menu , then click Software Update to check for the latest updates.

How long does the Monterey update take on a Macbook? ›

macOS Monterey: How to install the update

The installation will take several minutes (plan on about 30 minutes) and your Mac needs to restart. Here are the steps to do the installation: Go to System Preferences in the Apple menu. Click on Software Update.

Where can I find Mac ISO? ›

3 Opening An ISO Image On Mac Computer
  1. Open Finder by clicking the blue, face-like app in your Mac's dock.
  2. Locate your ISO Image by clicking the main folder in which it is stored (for example, Videos). ...
  3. Double-click the ISO Image file. ...
  4. Search for and click the ISO's name.

Can macOS be pirated? ›

Yes you can install. The computer doesn't know the nature of the source where you downloaded it — it doesn't know if it's pirated or not.

Are ISO files free? ›

Still, the Windows operating system gives you the option to mount, burn, or copy an ISO file on your computer completely free of charge, so it does have its perks. You can use it to back up software, games, films, and so on.

How do I download a macOS for a bootable installer? ›

Turn on your Mac, then immediately press and hold the Option (Alt) key. Release the Option key when you see a dark screen showing your bootable volumes. Select the volume containing the bootable installer. Then click the onscreen arrow or press Return.

Can I put an ISO on a USB and boot from it? ›

The ISO media can be used for booting in the following ways, Booting via USB drive. Booting via CD/DVD drive. Booting Virtual machines.

What format does a USB need to be bootable for Mac? ›

What format should a USB be for Mac? APFS is the original default file format used on macOS, so it's your best bet for formatting a USB. However, you should note that APFS is not compatible with some older versions of macOS — for those you might need to use Mac OS X Extended or other formats.

Which Apple OS is free? ›

Apple finally lets users download Mac OS X Lion and Mountain Lion for free.

How much does a macOS license cost? ›

Apple has announced prices and deployment plans for its education and business customers installing Mac OS X and Mac OS X Server, with licenses starting at $29.99 in volume.

How do I download Monterey for Mac? ›

On your Mac, go to System Preferences > Software Update and find MacOS Big Monterey. Click Upgrade Now. The download will start immediately, but may take while.

How do I download a DMG file on Mac? ›

  1. Click the link to download a disk image (.dmg) file for that macOS.
  2. Double-click the .dmg file to open it and see the .pkg file within.
  3. Double-click the .pkg file, then follow the onscreen instructions. ...
  4. Open your Applications folder and double-click the macOS installer, named Install [ Version Name ].
24 Oct 2022

How do I download a DMG file to my computer? ›

Here's a short guide on opening DMG files on Windows and extracting data from them.
  1. Download DMG Extractor (it's free). Once installed, DMG Extractor will run automatically.
  2. Open DMG Extractor and select the DMG file you want to extract. ...
  3. DMG Extractor will load the file you selected. ...
  4. Extract the files you want.

How do you get macOS Monterey Macintosh HD? ›

Or if you've tried to update your Mac from the Software Update utility in System Preferences but get stuck, you can directly download macOS Monterey from App Store and install it on your Mac. Click the Apple menu > App Store. Search for macOS Monterey in App Store. Click View to look through macOS Monterey > GET.

Can I manually download macOS update? ›

Check for updates manually

To download macOS software updates, choose Apple menu > System Settings, click General in the sidebar (you may need to scroll down), then click Software Update on the right.

How do I download a Mac installation file? ›

For apps downloaded from the internet: In the Downloads folder, double-click the disk image or package file (looks like an open box). If the provided installer doesn't open automatically, open it, then follow the onscreen instructions.

Is DMG Extractor free? ›

DMG Extractor - Free download and software reviews - CNET Download.

Is DMG for Mac only? ›

DMG is the new file extension for the previously used IMG, which was part of the Mac OS Classic. Although DMG files can exist in Microsoft systems, they require a special process and a tool to extract the file content. DMG files typically carry installation software for Mac computer systems.

Can a PC open a DMG file? ›

When it comes to opening DMG files on your Windows 10 machine, the best solution is to use 7-Zip. The free-to-use app has been around for a long time and is simple to use. Once you have 7-Zip installed on your computer, follow these instructions to extract the DMG files: Right-click on the DMG file.

What does DMG stand for Mac? ›

(Disk iMaGe) The file format used in the Mac for distributing software. Mac install packages appear as a virtual disk drive on the Mac. When the DMG file icon is double clicked, the virtual drive is "mounted" on the desktop.

Where is macOS DMG file? ›

The DMG mounts in two places: on your desktop and in the Finder sidebar under your hard drive. Clicking either one of these opens the DMG file. When you open a DMG file, you'll usually see two things: the app and a link to your applications folder.

Why can't I install macOS Monterey Macintosh HD? ›

Your Mac needs to have at least 20 GB of free space on its drive (preferably more) for Monterey to be installed on it. If you don't have this much space, try deleting some files and then attempt to perform the installation again.

Do I Install macOS Monterey on Macintosh HD or Macintosh HD data? ›

If the installer offers you the choice between installing on Macintosh HD or Macintosh HD - Data, choose Macintosh HD. Allow installation to complete without putting your Mac to sleep or closing its lid.

How do I manually install a new macOS? ›

To begin installation, select Reinstall macOS from the utilities window in macOS Recovery, then click Continue and follow the onscreen instructions. Follow these guidelines during installation: If the installer asks to unlock your disk, enter the password you use to log in to your Mac.

Can you update macOS without App Store? ›

Install macOS updates from the Terminal

However, you can install system-level updates directly from the Terminal, without having to install any additional software. Even if you decided against installing Homebrew and mas, it's still possible to update macOS without ever venturing into the App Store.


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